Therapy can benefit anyone, whether you have a short term goal, or would like to explore presenting challenges that are impacting your thoughts, moods and other domains of your life. Please note, Stephanie specializes in perinatal mental health, infertility, parenting, anxiety and trauma with a special interest in Perinatal OCD.

Stephanie accepts a variety of Insurance companies (please see insurance/ resource page)

Stephanie also accepts private pay- rates as followed

$180 for intake

$150 for 1 hour session

$130 for 45 min session

*** $40 cancellation fee charged automatically for any cancels or no-show within 24 hours of scheduled session. Stephanie does NOT accept OON. 

A large benefit of private pay is if a person prefers to keep their mental health separate from their insurance record.  Insurance companies typically require extensive documentation including a behavioral health/ mental health diagnosis. Some people may not meet criteria for a behavioral health diagnosis but would still benefit from receiving support. Insurance companies can limit / dictate sessions or therapeutic modalities used. This is a personal preference.

Stephanie will explore your needs & goals, and send you consents and documentations before therapy starts via a secure client portal.

Your first session will include an intake assessment that serves as an "ice breaker" 

Therapy after that, is typically weekly or bi-weekly depending on needs & will be tailored and lead by your goals.
Stephanie provides a secure and respectful environment and is always open to feedback.